Sometimes in life

Sometimes in life we just want to leave everything behind
and take a break
and breathe
and walk alone
and throw ourselves into the bed
and cover our heads with thick blankets

Yet
sometimes in life we just need to open up
and embrace the emotions
and share with others
and reach out to those in need
and give others support
and forget about ourselves

Don't expect the headache to go away after a sleepless night
just leave it behind
and move on